Individual Coaching Packages

Platinum Package

Looking to make small sustainable choices that lead to remarkable changes as soon as possible? The platinum package is the choice for clients who are stuck in their lives and who are looking to shift toward intention and opportunity with power and purpose. Learn how to be at the cause of your life and create a ripple effect of extraordinary results.

Includes:

• 12 - 45 minute coaching calls
• Initial 60-minute session that sets the tone for your future at no additional charge
• Unlimited email support
• Bonus: Appelbaum Wellness LLC bi-weekly ezine Live in Wellness Now

Gold Package

Looking to work toward your goals to get clear about what you want out of your life and take steps to make it happen? The gold package is the choice for clients who understand the basic advice of “eat right and exercise” but realize it is not enough to achieve their goals and therefore want more. We will explore core thoughts, feelings and actions as they relate to your wellness.

Includes:

• 8 - 45 minute coaching calls
• Initial 60-minute session that sets the tone for your future at no additional charge
• One “check-in” email per week
• Bonus: Appelbaum Wellness LLC bi-weekly ezine Live in Wellness Now

Silver Package

Looking for a quick reminder of the strategies you need for lasting lifestyle change? The silver package is the choice for clients who already have the clarity to be present in their own life but need the occasional “wake-up” call or reminder to be their best self.

Includes:

• 4 - 45 minute coaching calls
• Initial 60-minute session that sets the tone for your future at no additional charge
• Bonus: Appelbaum Wellness LLC bi-weekly ezine Live in Wellness Now

Additional Single Sessions

...can be purchased after you have completed a package.

Energy Leadership Index™ Assessment + Debrief

Do you want to learn what attitudes and energy levels you possess when you show up every day in your life? Contact us to take the Energy Leadership Index™ Assessment online (about 15 minutes) and receive a full report on the results. You will then have a comprehensive debrief (45-minute session) that will review the report in detail and suggest development strategies to become more energetic each and every day. The assessment is a unique systematic tool used to increase your self-awareness. It works well in conjunction with coaching as it allows you to immediately identify where you are currently at in your life in addition to where you want to be.

Read more about the Energy Leadership Index™